The zero sugar diet meal plan is here! Our first ever meal plan can be found below and the best bit? You can generate a shopping list from the recipes too… genious!
The below meal plan is made up of all meals from the recipes section of the site. We’ve got a real mix of nutritional breakfasts, lunches and dinners for you to try, plus a few sneaky desserts too… With 7 days worth of meals, there’s no excuse to fall off the wagon. Give it a go and let us know how you get on.
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Zero Sugar Diet Meal Plan
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 |
|---|---|---|---|---|
| Breakfast | ||||
 Blueberry Breakfast Smoothie (1) | Blueberry Breakfast Smoothie (1) |  Snick Smoothie (1) | Snick Smoothie (1) |  Sweet Potato Rostis (2) |
| Lunch | ||||
 Chickpea Salsa Salad (4) |  Pomegranate Salad (1) |  Roast Parsnip Soup (2) | Chickpea Salsa Salad (4) | Pomegranate Salad (1) |
| Dinner | ||||
 Easy Sausage Casserole Recipe (2) |  Spicy Jerk Chicken Thighs (2) |  Easy Kale Salad (4) |  Oriental Salmon (2) |  Salmon Tagliatelle Recipe (2) |
| Snacks | ||||
 Crispy Chicken Skins (4) |  Guilt-Free Chocolate Mousse (2) | |||
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Click on a recipe for more details
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Selected Recipes:
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| Ingredient | Quantity |
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