Tag Archives: sugar free

  • how to make hot chocolate

    How to Make Hot Chocolate

    Just a little something for before bed! And as always, the only way is organic!   How to make Hot Chocolate In the bottom of a mug, add 2 tsp of organic cocoa, 1 tsp of organic coconut oil and 1 tsp rice malt syrup. Mix them all together in the bottom of the mug …

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  • chocolate protein pancakes

    Chocolate Protein Pancakes

    Chocolate protein pancakes are simple sugar free, gluten free pancakes which can be eaten for breakfast or as a dessert. They’re packed full of protein to keep you feeling fuller for longer, and being gluten free and sugar free you don’t get that horrible ‘podged’ feeling afterwards, nor the dreaded sugar slump after you eat …

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