Tag Archives: no sugar

  • Anytime Pancakes

    Anytime Pancakes

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  • homemade hollandaise sauce

    Homemade Hollandaise Sauce

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  • mexican chicken stew

    Mexican Chicken Stew

    Mexican Chicken Stew My slow cooker is a life saver… if I can’t cook it in a slow cooker, at the moment, I’m just not interested! I don’t get back from work much before 7pm every day so by the time I get back I really can’t be bothered to cook a full blown meal. …

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  • stew 4

    Mulled Wine Chicken Stew

    Mulled Wine Chicken Stew Mulled wine chicken stew is THE BEST slow cooker recipe you’ll find this winter… trust me! It’s zesty, strong, spicy and packs a real punch. Serve with sourdough bread or gluten free dumplings depending on how much time you’ve got to cook. I can’t tell you how good this stew was …

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  • spicy red pepper soup

    Spicy Red Pepper Soup

    We’re predicted snow later in the week apparently so there’s only one thing for it, spicy soup to fight off not only the cold outside, but the office cold too…

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    Preserved Lemons and Saffron Quinoa

    Preserved Lemons and Saffron Quinoa I’m relatively new to the Persian cuisine, but preserved lemons are a flavour I’ve taken to like a duck to, well, water! *quack!* They’re an acquired taste I’ll grant you, but they’re delicious and they add a really intense lemon flavour to any dish, which in my book, can never …

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  • Roasted Vegetable Soup

    Roasted Vegetable Soup

    Roasted Vegetable Soup Who doesn’t love a roasted vegetable soup? This version is made with parsnips and carrots, but you can make it with any vegetables really – the best ones are the autumn and winter ones though! Like with most of my recipes, this ones so easy! I made 5 portions with the following …

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  • goji berry porridge

    Goji Berry Porridge

    Goji Berry Porridge I’ll hold my hands up high and admit, I’m not a breakfast person at all. I like my sleep too much and will often skip breakfast, so I tend to keep a stash of nuts and seeds in my desk draws to keep me going until lunch time. I know I know, …

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  • Introducing (35)

    Create Your Own Salad Dressings

    Create Your Own Salad Dressings Ever wondered how to create your own salad dressings? This is a fantastic infographic to help you do just that! Make sure you save all these recipes so that next time your stuck with a boring salad, you can spice it up a little and get creative! There’s salad dressings …

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    Spicy Chicken Curry

    Spicy Chicken Curry Spicy Chicken Curry is a rich, creamy chicken curry with, you guessed it, no sugar or added sugar! Using coconut milk instead of cream or yoghurt, means you cut out the lactose (sugar) in the curry, making it super healthy and nutrients filled! As autumn slowly creeps up on us, it’s the …

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  • Sea Bream with Pesto and Garlic Butter

    Sea Bream With Pesto and Garlic Butter

    Sea Bream with Pesto and Garlic Butter Fresh fish is one of the most nutrient fueled foods. All types of fish have different nutritional values with oily fish being top of the tree for nutritional value, but all fish is great for you! I filleted my fish because I’m not a massive fan of the …

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  • kippers and asparagus

    Kippers and Asparagus

    Kippers and Asparagus Another quick, easy and tasty meal for you – ideal for a little show-stopping dinner party main or starter too! I bought the really easy ‘boil in the bag’ kippers from Tescos (cost me £1!!), but you can easily poach them using the similar technique.

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  • cold busting fish soup

    Cold Busting Fish Soup

    Cold busting Fish Soup – ideal for those cool autumnal days that are creeping up on us, or served cold as a refreshing summer dish.

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  • broccoli and brie soup

    Broccoli and Brie Soup

    Broccoli and Brie Soup Broccoli and Brie soup is the perfect winter warmer soup. It also works well as a gazpacho though too! It’s thick, rich and creamy. Add a sprinkle of rosemary and olive oil for that extra nutritional punch!   Broccoli and Brie Soup Ingredients – 1 broccoli – Handful spinach – 1/2 …

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