Easy Kale Salad

Salads don’t get much more nutritious or tasty that this… it’s a great salad cold or warm and won’t leave you feeling hungry or slumpy mid-afternoon when most people in the office reach for their sugar fix.

So what do you need for the easy kale salad? There’s only a few ingredients and you can always add those straggly leftovers into it too… there are no rules with a salad!

With this recipe, it completely depends on how many you are making the salad for, so I haven’t put any amounts next to the ingredients. Feel free to add as much or as little as you like because that’s how recipes should work… you make them to your own taste!

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Easy Kale Salad

Easy Kale Salad

Yum

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A nutritious, tasty salad perfect for taking to work, serving alongside a main meal or when you just need something quick!

Servings	Prep Time
4 people	10 minutes

Cook Time

20 minutes

Servings Prep Time 4 people 10 minutes

Cook Time 20 minutes

Easy Kale Salad Yum Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe A nutritious, tasty salad perfect for taking to work, serving alongside a main meal or when you just need something quick! Servings Prep Time 4 people 10 minutes Cook Time 20 minutes Servings Prep Time 4 people 10 minutes Cook Time 20 minutes

Ingredients

• 4 large handfuls steamed kale steam and allow to cool before adding to salad
• 2 cups boiled quinoa boiled and drain quinoa and allow to cool before adding to salad
• seeds of 1 pomegranate
• 2 whole beetroot pre cooked (you can buy this packetted in the supermarket with the salad stuff)
• 4 whole tomatoes
• 1 whole red onion
• 1 pinch himilayan salt
• 3-4 tbsp olive oil

Servings: people

Units:MetricUS Imperial

Instructions

1. In a large salad bowl, add your steamed (or boiled) kale and boiled quinoa.
2. Finely dice your beetroot, tomatoes and red onion and toss these into the salad bowl with the kale and quinoa.
3. Add in your pomegranate seeds to the salad bowl with the salt and olive oil and toss until all is covered.
4. Place in an airtight container in the fridge and use when needed. It will keep for a couple of days in the fridge so why not split it up into lunch time meals and have a little extra with your evening meal?

Recipe Notes

NOTE: If you're unsure how to cook kale or quinoa; Boil or steam kale in water for no more than 10 minutes. Cook quinoa like rice (the instructions will be on the packet!)

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