Cauliflower Salad

Cauliflower Salad

This Cauliflower Salad recipe is great using either raw cauliflower or fermented cauliflower. Did you know? Just 100g of cauliflower contains 80% of your vitamin C allowance… so this recipe per serving contains 120%! Perfect for winter when those nasty colds are bobbing about. This recipe is great either on it’s own, with a few salad leaves or with some brown rice.

The cost is only 80p per serving too! What a bargain!

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Cauliflower Salad

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Print Recipe

Servings	Prep Time
2 people	5 minutes

Cook Time

10 minutes

Servings Prep Time 2 people 5 minutes

Cook Time 10 minutes

Cauliflower Salad Yum Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Servings Prep Time 2 people 5 minutes Cook Time 10 minutes Servings Prep Time 2 people 5 minutes Cook Time 10 minutes

Ingredients

• 300 g raw or fermented cauliflower
• 2 tsp sesame seeds
• 1 tbsp sesame oil
• 1 tsp turmeric
• pepper and chilli to serve

Servings: people

Units:MetricUS Imperial

Instructions

1. Thinly slice your raw or fermented cauliflower.
2. In a frying pan over a medium heat, heat your sesame oil and sesame seeds to toast. Add your turmeric and stir until all seeds and turmeric are covered in oil.
3. Toss in your cauliflower. If the cauliflower is fermented, just cook until warmed through. If the cauliflower is raw, cook for 10 minutes or so until soft.
4. Serve with a pinch of chilli and pepper. You can either eat alone, or add to some salad leaves or brown rice.

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